Why FORM Has One of the Best Personal Training Teams in the UK

What makes a great Personal Trainer? Qualifications, knowledge and technical ability all matter — but there is one thing you simply can't shortcut: experience.

At FORM Personal Training in Sevenoaks, Kent, experience is something we've got in abundance.

Joe and James have been friends since the very beginning of their PT journeys back in 2008. Between us, we've now accumulated more than 20,000 hours of 1-to-1 Personal Training experience each.

That's more than 40,000 hours between the two of us.

And honestly, you’d be hard pushed to find a more experienced PT duo anywhere in the UK.

It's not just about Joe and James

Seven years ago, we decided to create something a little different.

We opened a small, boutique Personal Training studio in Sevenoaks — a space specifically designed around delivering high-quality 1-to-1 training.

Rather than building a huge gym and filling it with as many trainers as possible, we've deliberately kept FORM small.

And that's allowed us to build something we're incredibly proud of: a team of six other highly experienced trainers, all people we've met and got to know throughout our careers.

There are no brand-new PTs finding their feet at FORM. No revolving door of trainers.

Instead, we've brought together people who have years of experience, a huge amount of knowledge and, importantly, a genuine passion for helping their clients.

Experience, without the ego

There's another reason we think FORM works so well.

We're not just colleagues.

We're friends.

We know each other well, spend time together outside the gym and genuinely enjoy working alongside one another.

That creates a completely different atmosphere in the studio.

It's professional, but it's also friendly, relaxed and welcoming.

Small by design. Big on experience.

We could probably have grown FORM into a much bigger gym.

But that's never really been the point.

We'd rather have 10 exceptional trainers than 50 average ones.

We'd rather create a small studio where clients know the trainers, trainers know each other, and everyone takes pride in the quality of the service they provide.

After 18 years in the industry, we've learned that great Personal Training isn't about having the fanciest equipment or the biggest gym.

It's about people, experience, relationships and results.

And that's exactly what we've tried to build at FORM.

A small, friendly studio in Sevenoaks, housing a genuinely exceptional team of experienced Personal Trainers.

We might be biased, but we genuinely think you'd be hard pushed to find a more experienced PT team anywhere in the UK.